5 Tips For Eating Mindfully For Sleep & Stress Relief

5 Tips For Eating Mindfully For Sleep & Stress Relief

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5 Success Stories From Weight Loss Clinic Customers
2 thirds of American adults struggle with weight-related health concerns such as high blood pressure, diabetes mellitus and obstructive sleep apnea. A medical weight loss clinic may help them reach a healthy weight and maintain it long term.


Numerous people receive assistance from a group of specialists that consists of nutritionists, doctors and exercise trainers. They learn how to alter their diet regimen and workout practices forever.

1. Donna Trudell
Donna Trudell was birthed in Saranac Lake, NY to Carlton and Theola (Lamoy) Trudell. She was a 1977 grad of Saranac Lake Central School. She had two daughters Joyce and Donna Trudell and a number of nieces and nephews.

She was a CNA and the last two years of her profession she worked as a registered nurse in the bariatric surgery department at Miriam Health center. There Comprehensive Guide to Mastering Weight Loss she satisfied Kellie Armstrong, MS, REGISTERED NURSE, CBN, the program manager of Center for Bariatric Surgical Procedure.

She had stomach bypass surgery and committed to a way of life makeover. She lost and kept off over 100 pounds, runs spartan races and iron guy triathlons, and aids others on their weight reduction journeys as the program manager at the center where she had her treatment.